Sign up to get unlimited songs and podcasts with occasional ads. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. The ancient philosophy of Stoicism is enjoying a resurgence of interest today. The Courage to Be Yourself: E.E. This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. No matter how hard you try to feel happier, you end up back where you started. Many of us believe that hard work and persistence are the key to achieving our goals. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Cat Schuknecht. Published At lundi 2 janvier 2023 Time 51 minutes. Stories about happiness, purpose, and what it means to live life to the fullest. Cosmic rays reveal 'hidden' 30-foot-long corridor in Egypt's Great Pyramid. Plus, what happens when you suppress a memory. It was one of the loftiest and most sublime philosophies in the record of Western civilization. Shankar Vedantam Kara McGuirk-Allison. Not only can we overcome everyday obstacleswe can benefit from them, too. The 54-year-old . In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. December 2, 2019 In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. , Preview of Spotify. January 27, 2020 Where is the line between what is real and what is imaginary? No matter how hard you try to feel happier, you end up back where you started. My stroke of insight, by Jill Bolte Taylor, TED Talk, 2008. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. Journalist. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. NPR. August 10, 2020 Some challenges feel insurmountable. We all exert pressure on each other in ways small and profound. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. hide caption, by There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. , University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. Just another site Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Recognize what you can change and be meaningful in your actions. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. For a while I stepped away from podcasts and only recently re-entered them again, and Im happy that hidden brain has continued to be such a high quality program. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. hide caption. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. It's natural to want to run away from difficult emotions such as grief, anger and fear. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. July 27, 2020 There is great comfort in the familiar. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. Whats going on here? June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." , By Brogan Abroad . Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. Rhaina Cohen Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. Use tab to navigate through the menu items. But that can blind us to a very simple source of joy that's all around us. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Cummings on Art, Life, and Being Unafraid to Feel . These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. Our annual series about finding wisdom amidst the chaos of everyday life. When that negative inner voice gets switched on, its hard to think about anything else. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. Plus, how long does it take to love a song? August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. I started listening to this podcast from day one. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. We convince a colleague to take a different tactic at work. Purpose can also boost our health and longevity. And cannot open ears or eyes to the speckled joys that also share our world. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. I listen to it frequently with my partner and then we always have great discussions around the subjects presented. But what happens when these feelings catch up with us? Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. Parth Shah. Hello from Kuwait This podcast helped me understanding me and the world around me.. i am a person who goes deep and i have lot of unsolved puzzled .. through ur podcast i am solving them slowly and if I didnt solve anything.. at least I tried. Ph. Go behind the scenes, see what Shankar is reading and find more useful resources and links. They immerse in the infinite misery that besets us. Here is the essence: "Some people bounce back in response to setbacks; others break. His reporting focuses on human behavior and the social sciences. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Oct 20, 2022. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. Dream big! The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . Whats going on here? A small but effective way to fight loneliness, Plus, the counterintuitive appeal of social media, A counterintuitive way to achieve difficult goals, Plus, the side effects of after-hours email. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. And why do some social movements take off and spread, while others fizzle? This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. 30. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. But is that true when it comes to the pursuit of happiness? Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Shankar Vedantam July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. A fresh approach to understanding Stoicism through the lives of the people who practiced it. Alex Murdaugh's family looked stony-faced as they reacted to his conviction Stoicism is, as much as anything, a philosophy of gratitude - and a gratitude, moreover, rugged enough to endure anything. , Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. We'll begin with police shootings of unarmed Black men. , June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. When we buy a car, choose a college or pick a romantic partner. Whats going on here? Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain.
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