Serving tactics are also important. It would help if you were skilled enough to switch grips quickly. The arm is almost directly extended to hit the shuttle. Defending tactics (For saving points): When you are defending, you and your team-mate must take side by side positions so that both of you may cover the whole court. Dont hesitate and practice these shots as much as you can to build up your arsenal. The first stage is to leap straight off the ground, then switch your dominant and non-dominant feet in mid-air, with the non-dominant foot landing first.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-mobile-leaderboard-1','ezslot_17',141,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-mobile-leaderboard-1-0'); This step is used to get across the court rapidly. }. Warm up with stretching and a light jog, then throw or catch the shuttlecock (1 minute), and do more passing drills (10 minutes in all). The shot is performed with a flick of the wrist that sends the birdie down to the ground. Both players must remain stable until service. Its especially difficult to react to such a smash. You have to make a situation in which your opponent faces difficulty to reach and hit the shuttle back to you; subsequently you may win a point. This enables you to retrieve a smash to the left or right. Place your racket close to your abdomen. All I can say is, for playing badminton, if you dont know how to attack, you wont master the defensive skills! Thats how you should do it: It is crucial for Badminton players to know how to warm up before going for an actual match, because it will prepare you, in advance, to take up the real challenge. Their hitting point is often too low if you do this, and the returning quality is not high. By doing this, you will defend your opponents smash and turn to offensive and give your opponent a killing shot. To balance the maneuver, place the non-racket arm behind the torso. As for backhand grip, your thumb will be in charge of the stroke. Dont be afraid that the shuttle cannot cross the net. I feel like my defense is simply invincible! It will be one of the most useful ways to improve your muscular strength. "The best form of defense is an offense." True, but only if your offense is so overwhelming that you won't have much to be defensive about. To give a basic characteristic: its a flat shot that should fly directly over the net, which makes it a nice smooth and effective instrument in your hands. These shots can, in general, be divided into defensive and offensive shots. In badminton, the lunge is commonly employed. In repeated practice, we find out the feeling of catching the shuttle and improve the reaction speed. Do not fear the shuttle. When preparing for this shot, make sure the head of your racket points ahead. Be quick in moving to this defensive base when you anticipate a strong smash from your opponent. It would help if you had a very firm belief that you are invincible and not afraid of any attack. Flexibility training: Flexibility is equally essential for badminton players. b). This can provide you with more space for lifting, and you can be more focused on your backhand stroke. A coin toss begins the game. When you lift the ball to the corner, the opponent must make the shot to the slash court and pass through the middle court. Advanced Skills in Badminton 10. Open your legs wide, bend your knees slightly, keep flexing your upper body, raise both your arms, and defend. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. This allows the right hip to be in front, which helps to hit the shuttle from the left or front left. When hitting the shuttlecock, a player should not reach above the net. Skipping (1000-1500) A 5-10 minutes jog around the badminton hall. Improving your skills will motivate you to become a professional player. The picture above shows you a defensive stance when you anticipate a strong smash from your opponent. Therefore, this invincible defensive is just an illusion. Every player should be able to defend! For amateurs who often play badminton like me, although the skill cannot compete with professional players, the general course of playing, whether it is offensive or defensive, I can still be able to handle verywell!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-narrow-sky-2','ezslot_21',115,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-narrow-sky-2-0'); Here, I want to share the truth with the beginners who want to play well in badminton and those who want to improve their playing techniques. Nevertheless, if performed poorly, it can cost you the point. | Badminton Defensive Skills.Hello Friends, Welcome to UBC ( Unprofessional Badminton Champions) Cha. Carl is the Co-Founder & Editor-In-Chief of Indoor Games Zone. Thus, it will help you win a rally. Stepping up to play without properly warming up beforehand can lead to injury, so be sure to break a sweat as soon as you begin playing. Badminton players generally rely on basic shots to score. This gives them an upper hand in the game and determines whether or not you win!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-narrow-sky-2','ezslot_20',135,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-2-0'); Its not easy to learn this skill as everyone plays; differently, no two players play the same. So to ensure the quality of the return shuttle to get back to the opponents backcourt, you should not step back to the backcourt. An issue can be accepted if a shot goes beyond the courts boundaries, if the birdie hits the net or passes under/below it, or if a player attacks the birdie twice with his racket. The non-dominant foot is then moved up behind and closer to the corner. The first is an overhead forehand stroke. Receiving Smash in Badminton is not too hard as you think. This help with badminton body balance. Badmintons original name is Poona, after a place in India with the same name where badminton was popular among British military officials. Hold your racket and place it in front of your body within a small distance on top of the weight height. The last one is a clear trend. Tactical strength can also apply in an offensive way to change the opponents strategy or win (e.g., showing signs of fatigue). The main purpose of attacking clear is to create a difficult situation for your opponent, in which your opponent has an insufficient time to hit the shuttle. While no two players play the game of badminton alike, there are defining badminton moves that give you an edge over your opponents. Forehand and backhand grips are equally important for you to know, because a perfect grip will rescue you from harmful injuries, save you from putting a lot of pressure on your wrist and most importantly, help you to play better shots. However, despite his tactical thinking being effective in the semi-final match against opponent Shon Wan Ho. The non-dominant foot likewise closes the body away from the shuttle, giving the step-close stride its name. I can always receive the opponents return. The distance between the two is guaranteed, and the focus is on the area between the two. Skip to the next paragraph. They can then be encouraged to use those strategic moves or tactics against them(e.g., beginners should try using a defensive stance with their back to the net when facing an opponents attacking smash). 10 Essential Badminton Skills 1. Tactical principles are also useful for players who have difficulty handling certain strokes from the opposing player or pair. Another crucial aspect of footwork is maintaining proper body balance so that you can consistently hit the shuttle and return to the base point as quickly as feasible. It comes under two main categories: Tactical strength could be applied from the very first point until the end of a match. Start in this ready position and then stretch the racket foot out to complete the practice. The harder your opponent tries to penetrate your defense, the higher the chance that he will make an unforced error. First, the backhand grip has a large area to take care of. When your companion plays a straight high clear in the backcourt, you need to slash back! At the same time, your leg should be in front with the hand you grip the racket. This stroke produces the force that forms the motion of the swing. In badminton, there are offense, defense, and deadlock plays. What are the two types of drop shots in badminton? Keep your hands open and balanced, hold the backhand grip, and place the racket face before the navel. This can increase the space for defensive backswing and swing. We think LOB is the possible answer on this clue. Its vital to note that the main objective of the waiting position instruction is for you to respond as quickly as possible to your opponents strokes to comprehend the reasoning behind it correctly. The most comfortable smash is the high clear shuttle that comes to the midcourt. Your email address will not be published. Badminton Stance 4. It is best to block back to the empty zone where your opponent cant receive the shot. a). #Badminton Katta Defense | Next Time Try Hitting Harder! Lets say you have your grip memorized and are also pretty quick on changing it. Stepping up to play without properly warming up beforehand can lead to injury, so be sure to break a sweat as soon as you begin playing. After reading this, you will know that the diagonal companion will defend the shuttle fall in the middle. Here is an extension of the pre-judgment. He must also be in want of sharpening and mastering these useful skills simultaneously. In doubles, the server must have swiftness and considerable power to make the shuttle pass the net. The main purpose of this shot is to compel your opponent to lift the shuttle so that you can play a powerful winning smash. Badminton Skills; Tactics, Strategies & Activities for Beginners & Advanced Level Players, Essential Badminton Drills For Superb Play, Badminton Rules & Regulations | How to Play Badminton, Badminton Drills | 14 Essential Drills For Super Play, Badminton Rules Doubles | Court, Serving, Scoring & Strategy, Badminton Smash | Types & Drills For Smash, How to Smash, Badminton Rules for Singles | Scoring, Serving, Faults, Badminton Serves, Types & Rules for Singles & Doubles, 77+ Mercenary Group Names [ Badass, Sci Fi, dnd, Medieval ], 99+ Nerdy Team Names [ Funny, Fantasy, Trivia, Blog ] List-2023, 70+ Unique Cycling Team Names [ Biking Squad Names ], Boggle Rules | How to Play Boggle [ The Easiest Guide -2023 ]. He always makes sure to stay within reach of any ball coming back at him so that there is never really just one opportunity for attack or defense during intense rallies! You can better play the counter-attack and active defensive tactics if you are good at playing baseline blocking, crosscourt shot, and drive back.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-box-4','ezslot_15',128,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-box-4-0'); Pre-judgment: When the opponent starts to swing the racket, you shouldhave a rough pre-judgment. The hip is pushed back, and the upper body leans forward. When the right foot pounces outward, subsequently, you have to lean forward as much as possible. Place the racket foot on the ground first, making sure the heel hits the ground, then go to the toes. Although many variations exist for each basic stroke, all have a similar form with only minor differences. Maintaining proper bodily balance is a complex skill that takes a lot of effort, but its crucial to keep it in mind so you can work toward your objective.