What Should You Expect From Arthroscopic Rotator Cuff Surgery? Your doctor put a lighted tubecalled an arthroscope or scopeand other surgical tools through small cuts (incisions) in your knee. I also apparently have had a completely torn ACL for about 30 years. Hogan's Secret.it's in plain sight but not for everyonehttps://6sigmagolfrx.com/ 2017 Taylormade M2 9.5 (set at 10.5) w/ Diamana S+ Blueboard 60 S2010 Tour Edge Exotics XCG3 3W w/Fujikura Motore S 15 deg2014 Taylormade SLDR S HL 3W 17deg Fujikura Speeder 65 R, shortened2017 Tour Edge Exotics 3H UST Mamiya 670 S2009 Callaway Xforged 3i w/ KBS tour S2012 Cobra Amp Forged 4-GW w/ Fujikura Pro i95 S2013 Miura forged 54 & 58 wedges - w/ DG Tour issue SPing Cadence Rustler Traditional putter. Meniscus repair is one of the most effective methods. It takes time and would require small steps starting from walking to get back the full strength of the knee. WITB He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. I'm happy to hear you are home and well. I played 3 days after surgery. This timeline can vary depending on the patient's age, fitness level, and . However, athletic activities may reproduce pain and swelling. It may be possible that having knee surgery reduces the likelihood of pain in your back or upper-pelvic region. Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. If your surgery includes repair of a meniscal tear with sutures or anchors, you . If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. on November 1, 2022 Medically Reviewed By If a meniscus is torn, then arthritis might develop because of the loss of cushioning. RH player and it was on my right knee. 2016 Taylormade M2 9.5* w/Fujikura Pro 60 stiff 3. Ironically, I still get some lesser buckling (I'll call it "slipping") when doing some household things, such as side-stepping a chair leg or bending into my bad knee when picking a newspaper off my couch. Generally extensive walking is more problematic than the golf swing itself, but I do get flare ups in my lead leg sometimes. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. Your recovery from the injury is expected to be nearly complete in time for you to participate in competitive golf. Clear editor. A nerve block may also be given around your knee to numb it. Over the next many years, it was sore much of the time, stiff and I couldn't bend it much past 90 degrees. Ask Dr. Geier Meniscus Tears. They may also share some exercises you can do at home. Ping PLD Custom Anser 4, 34"/355g. Above all, fewer squats should be performed. What was the surgery? Now, they want you up and around as soon as possible. Whether or not a meniscus tear can heal on its own depends on its severity. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. Giving your body time to rest in between bouts of intense exercise and not abruptly ramping up your workout routine is advisable. Now the questions that matter. If you are experiencing any of these symptoms, you should contact your doctor right away. Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. Ping G410 LST 3W Tensei CK Orange 70S Upload or insert images from URL. My main issue was pain. Watching sunrises and sunsets boosts your health, 394. RTX Zipcore 56 and Full Face 60, DG spinner Good luck with the surgery. There are certain restrictions that you have to follow. The doctor might also recommend ice and elevation during this period. how long after meniscus repair can i golf . It is important to note that a torn meniscus will not heal itself. If your knee becomes swollen and tender after surgery, you may have a tender knee. | 6 Things To Consider, Baker, Matthew L et al. Disclaimer: Some recommended products may use affiliate links. Plus any other damage the patient has in the knee could affect return to activity somewhat. Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months. But it seemed to get better fast right after that, and then at regionals the next week, I was medallist and we got to the state meet for the first time in school history. For left-handed golfers, this will be your right knee. If you have a knee surgery, do not squat for at least four months after the procedure. The meniscus is a C-shaped cartilage disc within the knee. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. A particular shout - out to Bigarch for pointing out the importance of leaving some meniscus in place. The recovery time for meniscus surgery depends on the type of surgery you had. All rights reserved. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? The most direct answer, really, is that you shouldnt be playing golf while your meniscus is still torn. An tendon from another body part is used to replace the torn ligaments. If a meniscus tear is repaired, then limited weightbearing . Glad you're back golfing. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. Once you have regained full strength and mobility in your knee, you will want to make sure you never have to go through this process again! How long does a meniscus tear take to recover? That was not the case 30 years ago. #177: On this episode of the #AskMikeReinold show we talk about our thoughts on weight-bearing restrictions follow meniscus repair. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. Have you been able to play the same way that you did prior to your surgery? This course teaches you what to expect and how to prepare for surgery to have the best outcome. I am a 29 year old male who went in for partial medial meniscectomy. With a partial meniscectomy, crutches may be needed until you can walk without limping (usually five to seven days). Odessey White Hot #5, i have had each knee repaired from over tennis..5 and 3 years ago. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. After about a week, I decided to go see a knee specialist. Had acl surgery twice on lead leg. I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. Our team of experts, doctors, and orthopedic specialists are here to share their knowledge and experience with you in order to help you make informed decisions about your health and well-being. scar tissue is removed from the knee joint, resulting in a joint that is smooth and stable. Many people experience stiffness and difficulty in normal activities as a result of surgery. However, most people can expect to return to golfing activities within 3-6 months after surgery. In such cases, minimally invasive meniscus repair surgery is often the next step. Total Knee Replacement: With a knee replacement, or arthroplasty, the surfaces of the femur and tibia are replaced. Although, many patients can walk without a knee brace and crutches in about 2-3 months. There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. My doctor said I could return to work after 2 and a half weeks which I did and my physio wanted me to try 200 meter jogs around the same time. I had tears on the inside of both knees. In order to successfully repair a torn meniscus, the patient must have the knee completely ubilated for at least two weeks following the operation. Arthritis began and it gets progressively worse. The left one, i was in so much pain it was just crazy bad to now zero pain. I'm only on day 2 so long way to go but hoping to be hitting balls in a month. If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. Thanks guys. Surgery may frequently be necessary if the tear is significant enough, and the recovery time is between 4 and 6 weeks. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). 1. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. 5.How long did it take after your surgery before you could play again? Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. You will need to use crutches for the first four to eight weeks. A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. Right only, 4.Did the surgery fix a bucking problem (my issue). After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. I had meniscus surgery on both knees. I recommend going through these from the top but if you want to skip sections, simply tap on their corresponding bullets below: A study points out that forces of 100-440% of your body weight act on your knee joint every golf swing. 5 Testers Needed! YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. A physical therapist will teach you how to properly exercise your new knee. Any deeper and you might have to consider surgery. As stated, your meniscus absorbs and diffuses forces that act on your knee. (2,3). Yes, it will. In 2016 the arthritis got so bad that nothing really worked. Quick tips for a variety of sports- and exercise-related bone and joint injuries - Learn when those injuries could be serious and what you should do about them. It is important to consult with your surgeon prior to returning to any physical activity. Dr. Dan Albright talks about the procedure in his video. You may have to take it easy at first, but you should be able to return to your regular game within a few months. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. Again, this post and answer do not provide specific medical advice. ***GIVEAWAY*** Cleveland CBX ZipCore Wedge! Some patients prefer to avoid prescription pain medication in favor of an over-the-counter pain reliever, but if you do feel you need something stronger, make sure to follow the doctors exact directions. An MRI or arthroscopy is often used to identify a torn meniscus. Some people may be able to walk and participate in sports after overcoming the previous symptoms. Full recovery from meniscus surgery can take anywhere from six weeks to three months. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. Learn how we can help. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. Is walking good after meniscus surgery? Driver: 10.5 Epic Speed Graphite Design AD-ITZ 60, Fairway Wood: 15 Epic Speed Graphite Design AD-ITZ 70, Fairway Wood: 19 Epic Flash Tensei Blue 75, Irons: Apex Pro '19 4-AW, Aerotech Steelfiber 95. Patients with only an ACL or PCL reconstruction are likely weightbearing as tolerated with crutches immediately following surgery, whereas a meniscus repair will be non-weightbearing for 1-2 months to protect the integrity of the repair. Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. After rehab and returning to golf I was able to end last season at a 3.5 hcp. This field is for validation purposes and should be left unchanged. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. I had it done, along with a bunch of other work, on my back (trail) knee. I WISH I WOULD HAVE DONE IT 8 YEARS AGO! . Others need surgery to repair the damage. how long after meniscus repair can i golf. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. Risk Factors for Knee Injury in Golf: A Systematic Review., McHardy, Andrew et al. First time I was back hitting balls in 4-6 weeks. . Orthopaedic Surgery, Sports Medicine, Digital Radiography: Phoenix, AZ. Sleep with your knee raised, but not bent. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. Did you have tears on both sides of the knee or just one side? Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. So, this was about the torn meniscus exercises to avoid. It is vital that meniscus repair patients do not squat for at least four months after the repair. Titleist TS2 25*, GD Tour AD HY 95S The same could be said for a patient with a meniscus tear that needs to be repaired (not just just removed). 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 Took me like 4-5 months to be back to normal. A meniscus root tear can occur due to a traumatic event or degeneration. How long does it take to recover from meniscus tear surgery? It is critical that you consult with your doctor before starting running. An athlete who has had a partial or total tear of the ACL is more common than someone who has had a full tear. If surgery is not performed at the earliest possible time, the patient may develop a scarring response known as arthrofibrosis. Lots of questions! Had surgery on lead leg (tore meniscus during golf swing when heel was in a deep divot, making for an awkward turn). You may shower 24 to 48 hours after surgery, if your doctor Okays it. For those of you who have had knee meniscus surgery: 1. I do walk a lot, I walk my dogs usually 2 times a day, walk playing golf as much as I can as long as the temperatures are not too high, so I do think I have kept the strength in my legs over the years which probably helps. There is no definitive answer to this question as it depends on the individuals healing process. Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment As for golf,I was playing in about 6 weeks. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. Proper aftercare is essential to avoid any complications or setbacks that may lengthen your recovery time. How Should You Prepare for Orthopedic Surgery? Published by at 14 Marta, 2021. If you ask many surgeons about the timing for the patient attempting to jog or play sports after these surgeries, Id bet that you would get a wide variety of answers. As usual, you should go to bed with pain in your knee as a sign that it is time to leave. There are several different ways you can tear your meniscus. I had it done in the fall, I had the lateral section removed. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. Home Injuries Can You Play Golf With A Torn Meniscus? Contact Dr. Nwachukwu's team today! ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward). Can You Play Golf With A Torn Meniscus? I had meniscus surgery on both knees in high school and am now in my 30s, so it is hard to compare directly. If the knee hurts after jogging a short distance or it swells, then he backs off. This will allow for graft integrity and proper stability of the knee during the golf swing. During the course of a golf match, an athletes knee may experience twisting motion as a result of a torn meniscus. Did they suggest physical therapy at all? A meniscus tear can get better on its own without treatment, but it can take a while to heal. 7. Recovery time is usually about a month. You can expect to miss about six weeks after surgery on the type of injury you had repaired and the surgery itself, but you should be able to return to running or jumping in about a week. The recovery time after a damaged tissue repair will be longer. Will A Knee Brace Help Bursitis? Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. You may require crutches, a splints, or a sling to support your body in the days and weeks ahead of time after your injury. If you follow the instructions given by your surgeon, you will speed up the healing process. Success rates after meniscal repair range from 60% to 95%, but many reports are based on a small number of patients. Episode 155: What can golfers do to treat and prevent low back pain? ENTER NOW! Arthroscopic medial meniscus surgery is one of the most frequently performed orthopedic procedures today. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. So far. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. It can also greatly limit your mobility. You will begin to focus on regaining your ROM and begin more in muscle strengthening. Click here to go to Dr. David Geiers Amazon Influencer store! For a low-impact sport such as cycling, the patient can return usually at around six months. Infection and failure of the artificial joint are both possible. To correct my typo, my main issue has been buckling of my lead knee. I did all the PT recommended. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. More severe tears may require surgery to heal properly. Have you been able to play the same way that you did prior to your surgery? This makes it common in the older population whove already put their knees through good use throughout their lifetime. Just as adjustments to how you plant your lead foot reduce rotational forces on your knee joint, so do the shoes you wear. Total recovery time can vary from 3 to 6 months, depending on the overall health of the patient and their commitment to proper follow-up care. It's a certainty you'll have to deal with it at some point. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. Thought it was a slight tear and they were just going to clean it up. You cannot paste images directly. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). My understanding is that the medial meniscus has poor blood supply and will not heal on its own. It can worsen your injury and even lead to more complications down the road. I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. Because the typical method of ACL reconstruction used by adults can cause damage to growth plates, this procedure is not suitable for growing children. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. Joint pain and stiffness are usually reduced with a arthrospine procedure over an open surgery procedure. Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. What speed? I have much less pain than I had prior to surgery and had no buckling while playing or practicing. It is possible to estimate how long it will take you to recover from a follow-up care sheet. It will take between 6 and 12 months for the anterior knee joint to fully recover from anterior knee reconstruction. Thank you all for sharing your experiences. Patients are usually out of the brace and walking without crutches around 2-3 months. 2. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. I have a torn lateral collateral in my trail leg, which could be a problem for most in the swing. No, arthritis did not develop as as result of surgery. The type of meniscal surgery determines when you will be able to climb stairs. Our website services, content, and products are for informational purposes only. I asked what the difference was, and the doctor said that they've learned some stuff over the years. If left untreated, this damage could cause long-term problems such as arthritis. 6. I knew then I had to get it scoped. People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. Put a pillow under your foot. Did you have physical therapy? Meniscus Tear - Recovery. You will be advised to rest as soon as you get home following your procedure. By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee. A surgical procedure that involves looking inside the joint to diagnose and treat problems. Both were done by two different Kaiser Surgeons. An older teenagers ACL reconstruction can be performed successfully using the standard method. However, injuries to the lower extremities (hands, elbows, shoulders) and lower extremities are also common. This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. Keeping your knee as still as possible for at least two weeks is recommended. Now, imagine a car with a busted suspension. I've had both the lead leg and trail leg done. How can you know when it is safe to return to sports or exercise after meniscus surgery? Ask Dr. Geier Meniscus tears in young athletes However, with proper care, most patients recover to their previous level of activity and live a normal life. Most patients can walk without a knee brace and crutches in about 2 to 3 months. Also read: Depending on how severe your injury is, you essentially have 2 options: At home, you can take anti-inflammatory medications such as those you can buy over the counter like Tylenol or Advil; or you can use the RICE method. He has been featured in major media publications and shows over 2,500 . Meniscus tears are common injuries that often occur from sports injuries or aging. Display as a link instead, An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. The only swing side effects are shots from a fairway bunker. But, my rebuilt knee is better than the untouched one.
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