I appreciate you taking the time to actually answer what I asked while adding value to this thread. . Former 300 pound chip eatin' couch potato. I wake up hungry but I can go longer between meals if I need to without getting hangry or hypoglycemic. Blend on high until smooth. (Just stay away from any of the flavors that involve peanuts.). But its hard to tell which ones will actually taste good. Veggie Pita Crackers Simple, real, wholesome ingredients are simply, really, wholly delicious. She especially likes to pair it with cucumber slices. Be sure to also check out ourTips & Tricks for an Easy Whole30, ourWhole30 Q&Aand ourWhole30 shopping lists: Aldi Whole30 Shopping List, Costco Whole30 Shopping List and Trader Joe's Whole30 Shopping List! Going back to the fruit and nuts, a few dried apricots with a handful of cashews make the perfect sweet/salty combo. Don't eat them or drink themeven a bite or a sip will throw off the whole experiment. Trader Joes Unsweetened Original Almond Milk Ingredients: Almond Base (filtered water, almonds), tricalcium phosphate, sea salt, gellan gum, dipotassium phosphate, xanthan gum, sunflower lecithin, vitamin A palmitate, Ergocalciferol (vitamin d2), d-alpha tocopherol (vitamin e). Whole30 Food List: What You Can and Cannot Eat - The Spruce Eats Whole30 Compliant Drinks: You Can Have More Than Just Tap Water While you cant have peanuts on the Whole30 (theyre technically legumes! They just require a quick warm up on the stove, and youve got a compliant dish in just minutes. Hi! If youre feeling extra tropical, try a mix of Brazil nuts, cashews, dried pineapple, and coconut flakes. Everyone in the office is pretty much always game for a midday healthy snack breakespecially when crackers are on the menu. Plus, they have a cheesy flavor but are made with vegan ingredients. Her only beef is that the sodium though is a bit higher than the other contenders on this list. Whole30 Compliant Almond Milk Brands: The Complete List For 2020 Ideally, you want as few ingredients as possible and no refined grains. Whole grains, nut flours, or vegetables make for a great base, while seeds and nuts can add more crunch to the equation. Thanks for your support! This smoked salmon takes you one step closer to your beloved lox and cream cheese topping. Instructions. Nope. We don't place any judgement or moral value on foods of any sort. No, but I have found my passion for health, cooking and finally living like I mean it, all while dropping over 120 pounds naturally. It's really about knowing yourself and what are "trigger" foods for you! I've seen DOZENS of blogs/other sources list TJs Plantain Chips as ok. Not to mention, Robin, who is an admin, said they were totally ok as long as they fit in your meal template and you weren't eating them outside of that. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. . . Silk Unsweetened Coconut Almond Blend INGREDIENTS:Almondmilk (Filtered Water, Almonds), Coconutmilk (Filtered Water, Coconut Cream), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum. None of the items in this list contain refined sugar, though, so you should be good to go! Because, yes, guacamole is allowed on Whole30 (just check your ingredients if it's pre-made), and there are plenty of things you can dip with besides chips. Trader Joes Unsweetened Vanilla Almond Milk Ingredients: Almondmilk (filtered water, almonds), tricalcium phosphate, sea salt, gellan gum, dipotassium phosphate, xanthan gum, natural flavors, sunflower lecithin, vitamin A palmitate, vitamin d2, dl-alpha tocopherol acetate (vitamin e). And you've got try this watermelon jerky! Plus, unlike a lot of nut butters, it's free of added sugar and perfect for Whole30. Sugar snap peas, green beans, and snow peas are allowed. Even though the creators of Whole30 don't consider it a "diet," something to keep in mind is that you can only eat certain foods during the 30 days with a list of specific foods that are forbidden. It definitely has the result of pushing new posters away, running away even. Three Trees is available in select Sprouts, Whole Foods, and a variety of health orientedgrocery stores. Whole30 Certified Coach. Whole30 Approved Almond Milks - Can I Drink Almond Milk On - Delish Heres more than 25Whole30 compliant almond milk and Whole30 compliant coconut milk options that are readily availablefor purchase. I don't understand it either, HealthyLifestyle. Thank you for sticking up for me. Read your ingredients!). I've updated the link and the post to only include the Cranberry Pistachio flavor, which are W30 (which is the best one anyway, in my opinion!) In a true Whole30, theres no chips/crackers/etc except for those you make yourself (https://whole30.com/2017/03/chips-and-aminos/). I dream of being able to eat such a wide diet. Sunfoods Superfoods berry mix has a short and sweet ingredient list, containing just cashews, goji berries, and golden berries. Most probably require some sort of insulated bag or box to keep the food fresh. The Best Heating Pads for Period Cramps, Muscle Aches, and General TLC. SEATTLE, Wash., May 23, 2016 - nutpods, the dairy-free creamer made from almonds and coconuts that launched one year ago this month, is now Whole30 Approved, joining 43 other products in the. Related: Is Sugar Really All That Bad For You? MALK Unsweetened Vanilla Almond Milk Ingredients: Organic almonds, natural vanilla flavor derived from vanilla beans, Himalayan salt, filtered water. Hi Tim! Lara bars are just dates and nuts, and whatever spices you want for flavoring. Your email address will not be published. I'm more inclined to believe Robin, an admin, than a moderator. Now, keep in mind there are lots and lots of flavors of Lara Bars, and not all are created equal. Not worth being offended over. Once I started eating w30 I stopped needing snacks. Im starting my first whole 30 tomorrow. Feel confident putting this on your salmon, dipping your carrots in it or dressing your salads it gives everything a fresh hit of flavor. Snacks are a great way to round out any healthy diet, but snacking can be tricky if you're doing the Whole30, a 30-day elimination diet that entirely cuts out grains, legumes (beans, lentils, peanuts, etc. Enjoyed this post? One taster said they loved how theyre ultra-crispy, yet you dont get bits stuck in your teeth., Once again, several flavors of these were beloved (the cheesy garlic and ultimate everything also got shoutouts) but this straightforward cracker was a hit for those looking for a simple, satisfying snack. Hope that helps! On 9/1/2016 at 10:40 AM, HealthyLifestyle said: Whole30 Moderator Since May 27, 2015 & Whole30 Coach. I'm thinking positive thoughts for your Whole30, and I know you can be successful with it. And perhaps one of the biggest challenges of the Whole30 is snacking. Hi Dawn! Its hard to find a suitable place for them in ourmeal planning template(no, half a bag of Sweets and Beets is not an appropriate way to fill your plate with vegetables), and even harder to stop yourself from eating them when the designated serving comes to an end. Make sure to grab some of our favorites this month, so you can stay happy and on-track through Day 30. Here are 15 yummy options, so you can snack your heart out, Whole30-style: Since peanut butter is off the menu on Whole30 (sob), youll have to explore other nut butter options for spreading on fruit. Blue Diamond Unsweetened Original Almond Milk,Whole30 compliant in the half gallon refrigerated option and half gallon shelf stable option Ingredients: Almond Milk (Filtered Water, Almonds), Coconut Milk (Filtered Water, Coconut Cream), Calcium Carbonate, Natural Flavors, Potassium Citrate, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E). Typically youll only need almonds, a high powered blender and a nut milk bag. Since this includes a non-grain-based flour, Trader Joes Cauliflower Gnocchi is fair game on Whole30. This ingredient list (which includes cold pressed lemon juice, chives, basil and garlic) is so clean and simple, the dressing tastes like you made it from scratch yourself. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Hi, my wife and I are 10 days in and we found some other staples that have saved us when we need a snack. One taster said, Im already envisioning all the types of cheese I could pair this with, as others imagined how delicious Brie or sharp Pecorino would be. Sometimes, in my opinion, letting good be good enough on a Whole30 is A-OK Especially if it means not having to drive to another store if youre a Costco shopper just for Whole30 compliant carton of almond milk when theres one right there . Bonus: They pack a solid 12 grams of protein. If you want chips, you have to work for them in your own kitchen. My schedule as a student doesn't permit for a meal at lunch so a smaller meal or "snack" , something to hold me over,is what I have time for otherwise I'd go without eating. When I first found Figgy Pops, the Cranberry Pistachio flavor were the only ones I knew existed. SimpleMills - Shop Products Just starting w30. So when the time came to taste test the best healthy crackers, there was no shortage of volunteers. Perfect crunch to add to a meal. Ingredient-wise, they are compliant - just pork skins and salt. MALK almond milk can be found at Whole Foods, Fresh Thyme, many co-ops, and other health oriented grocery stores. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. That being said, you know your own triggers, and if chips and crackers are not one of them, then youre better off than some other people. (We never want you to starve.) MALK Unsweetened Almond Milk Ingredients: Organic almonds, Himalayan salt, filtered water. Some experts consider the program to be unsustainable for most people and potentially unhealthy for othersWhole30 is high in sodium and cholesterol, but low in calcium and other nutrients. This recipe, Making dutch oven chicken breast feels like an elevated dinner meal, but its such an easy recipe to cook! Hearst Magazine Media, Inc. All Rights Reserved. Im sure its likely compliant, I just didnt know it existed , Just adding to your list. Obviously if you are on the go as this post suggests, and the choices are Simple Mills crackers or a bag of Doritos, the ingredients in Simple Mills would keep you technically compliant ingredient-wise! You could also go for any other nut, just make sure it's not roasted in non-compliant oils. Many tasters compared these cheesy crackers to other brands you typically find at the grocery store, but these have cauliflower listed as the first ingredient. Sharing is caring! These suggestions are 100% on my grocery list for the grocery store this afternoon. Be careful, because this can be a really easy way to quiet your sugar demon. HealthyLifestyle, I'm starting my first whole 30 tomorrow. If you're already in the midst of your 30 days, you know that things can get a little intense, and that having quick and compliant bites on hand can save you from a slip-up if and when you get a little hangry. Whether youre craving chips, cheese, spice, or even lunch, weve got you covered with these nutritious cracker picks. If youre looking to add some flavor to Whole30 meals, this is a good "sauce" option to keep in the fridge. Where to find Califia Farms: Widely available on Amazon, in Target, Whole Foods, Fresh Thyme, Walmart and more. Again, make sure you're not using these to quiet the sugar demon. Required fields are marked *. Lightly salted nuts make for a satisfying and hunger-squashing snack. These 10 snacks are all completely free of added sugars, totally Whole30-compliant, and widely available online and at supermarkets nationwide. I'm already tired of plantain chips and nuts! There are a million ways to subvert the goals and the benefits of a Whole30 with "compliant" foods. Nut Thins crackers - Can I have ___? - Whole30 You can get SO Delicious Whole30 compliant almond milk from major grocery retailers such as Target, Walmart, Amazon, Whole Foods, and most grocery stores. And thank you for your kind words! Do you by chance buy that at Safeway? Eliminating entire food groups is hard, and most experts recommend that you don't do it. August 31, 2016 in Food, Drink and Condiments. This site contains affiliate links through the Amazon Affiliate program and others, which allow me to earn a small commission when you purchase through them, at no cost to you. I should have used a different subject line. Another exception to the rules, here. Then find something not food to do instead. Thanks guys. I had to dig around to find one local brand of cream that was just cream. My original response wasn't "a bit overboard", I was quoting the rules right from the Whole30 website. I didnt think chocolate was ok. Starbucks Is Putting Olive Oil in Its Drinks Is This the Next Revolution in Coffee? Since then I've discovered the other flavors and realized that they are not compliant, as you pointed out. Just make sure you get the ones without any added sugar - even coconut sugar is off limits for Whole30. There is some hope for store-bought trail mixes thoughjust hit up a health food store and look for a mix with just a few whole ingredients. Also, check here for a list of Whole30 Approved Coconut milk brands as well! Some Whole30 participants report better sleep, clearer skin, and more energy. Why are the simple mills crackers not whole30? I was half tempted not to read this list, just in case my beloved Costco Kirkland brand didnt make the cut. (See "Special Populations" in The Whole30, or visit . This Yoga Flow Builds Strength, Mobility, and Flexibility for Even Better Sex. It's unlikely that I will post to a forum on here again given the rudeness and inaccuracy of the other posters. Nuts are compliant on Whole30. Once you get used to carefully reading labels and asking questions at restaurants, you'll get into the swing of things. Hi Mary! Plus, you can even trick people into eating a Whole30-compliant appetizer at your next barbecue or dinner party. While eating full meals and avoiding processed food is always the best option on a Whole30, these ten Whole30 snacks can save you in a pinch! Buy them here: $11 for 4 individual packs, jet.com. Vegetables: All veggies, including carb-rich potatoes, are allowed during Whole30. That includes no frying starchy vegetables and turning them into chips. . Some argue that Lara Bars are just sugar, since they are made of dates, and therefore you shouldn't eat them on Whole30. Simple Mills Sweet Thins Cookies, Seed and Nut Flour, Honey Cinnamon - Gluten Free, Paleo Friendly, Healthy Snacks, 4.25 Ounce (Pack of 1) 4.25 Ounce (Pack of 1) . . I could also eat a whole large bag of chips for dinner if there wasn't anything else in the house or I didn't feel like cooking, Before I discovered the Whole30, I switched to buying the chips that make you think you are eating healthier-- the ones made from lentils, veggies, sweet potatoes, popped corn, kale, etc. Combine this tuna with your guacamole spread for a Whole30-style tuna salad. Make sure you're not eating nut butter by the spoonful as a snack in between meals, but rather as a plated fat with a meal. With just a few whole ingredients like organic beef, walnuts, dried cherries, and seasoning, these bars are some of very few official Whole30-approved packaged eats. National Grandparents Day is Sunday, September 11th. . Plenty of pre-made salsas are a-okay on Whole30and super useful for spicing up eggs, ground turkey, and more. Lets be real: Eating that clean for a month is no easy taskespecially if youre coming off a diet that involved a lot of food out of bags and boxes (think frozen dinners, tortilla chips). I also wanted to use the mozzarella in my zucchini lasagna alongside the cashew cream. The Absolute Best Crackers for Healthy Snacking, 18 Healthy Snacks That Actually Keep You Full, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Buy them here: $12 for 6 (1-ounce) cups, amazon.com. Everyone does Whole 30 for different reasons, please don't make assumptions. Or living on Rx bars or Larabars or apple slices with almond butter or consumingquantities offruit instead of vegetables or . It's because they're a 're-creation' of a non-compliant item. They are recommended to be limited in quantity, because they are high in fat content, but they are a great source of healthy fats on Whole30. Handwritten notes on throw blankets, customized luggage tags, and monogrammed mugs. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. The serving size on these is awesomeyou can have 44 crackers for only 100 calories. I like the multi-seed crackers since they have a nice crunch and are 100% whole grain. In that case, snacks can be helpful! Ive never seen that brand and thats the only store I can see that sells it when I google it / look for it at stores in my state (we dont have Safeways!) I have been eating mostly whole 30 in preperation and have foundmost of the food I eat is a "wet food" like meat, fruit, and veggies. It falls under the rule to not recreate baked goods. Discovery, Inc. or its subsidiaries and affiliates. You should always consult a doctor or registered dietitian before starting any new diet or eating plan. I've also had Simple Mills crackers, which while technically not Whole30 approved, are certainly delicious! They are 100% in my shade of paleo though! Where to find: New Barn Whole30 Approved almond milk can be found at major grocery retailers such as Whole Foods, Target, Fresh Thyme, along with many others. I took college classes last year (I'm not young. Related: Check out a number of spices, seasonings, and sauces for health-conscious cooking. Four grams of protein per serving is pretty good for crackers, too. Tasters loved the light, popcorn-y texture, and one suggested theyd do well floating in tomato soup. Buy it here: $10 for 2 (3.5-ounce) bags, amazon.com. These are words on a page written by internet strangers about foods that are and are not permitted on a 30 day program. The mystery persists, but the crunch says crackerand you can top them with the same stuff youd put in a sandwich, a plus if youre moving beyond just a snack. Baby carrots, zucchini sticks, or even green beans in a pinch, all get the dipping job donefor far fewer calories and much more nutrition than chips. 25 Comments. Oishii, The Brand Behind the Omakase Strawberry, Introduces New Koyo Berry Breed, 5 Best Non-Alcoholic Gins, According to a Spirits Expert, Everything You Need To Cook Like Emily Mariko, 25 Get Well Soon Gifts That Show How Much You Care, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, Enter Daily for Your Chance to Win $10,000. Silk Unsweetened Almond Milk Ingredients: Almond milk (Filtered Water, Almonds), Contains less than 2% of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Ascorbic Acid. It's processed and crunchy and salty, and I would absolutely consider it a chip too. Best of luck on your W30 journey, Lynn! Wow, all those gums are Whole30? It's sweetened with pineapple juice, not sugar, and it's made with olive oil, which is compliant. Nutpods can be purchased from Thrive Market, Amazon . Whole30 Compliant Yogurt Brands 2023 - Olive You Whole Aubrey Gordon tells us what we often get wrong when it comes to weight. . Best wishes! Adding a smiley face doesn't make it any nicer. Personally, I don't have any mindless eating associations with chips. All rights reserved. The basic philosophy is that by eliminating commonly problematic foods like alcohol, sugar, grains, and dairy, you will reset your body. Store leftovers in an airtight container in the fridge for up to 5 days. All rights reserved. This snack feels like a mini mealand is a great way to clear leftovers out of the fridge. Cashews are my nut snack go to - did you know they're also a mood booster? .css-1pm21f6{display:block;font-family:AvantGarde,Helvetica,Arial,sans-serif;font-weight:normal;margin-bottom:0.3125rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1pm21f6:hover{color:link-hover;}}@media(max-width: 48rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 40.625rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 64rem){.css-1pm21f6{font-size:1.125rem;line-height:1.3;}}18 Healthy Snacks That Actually Keep You Full, 15 Surprising Health Benefits of Chia Seeds, Tasty High-Protein Snacks to Keep You Fueled, The 15 Best Protein Powders for Smoothie Making, The Healthiest Fast Food Menu Items at Chains, 37 Calcium-Rich Foods That Aren't a Glass of Milk. SELF does not provide medical advice, diagnosis, or treatment. You also want to make sure youre picking something that has a little protein, adds Lauren Slayton, M.S., R.D., founder of FoodTrainers in New York City. Be prepared.) I have been eating mostly whole 30 in preperation and have found most of the food I eat is a wet food like meat, fruit, and veggies. What they're trying to get you to do is be conscientious of what and how you're eating, rather than mindlessly sticking your hand into a bag of salty crunchy goodness over and over until it's gone. Nutpods can be purchased from Thrive Market, Amazon, Albertsonss, Ralphs, Whole Foods and more. These frozen burger patties are what we like to call a Whole30 life saver. If I've learned anything this past month, it's that food is fuel, not a pick me up (sorry chocolate bar I have hiding until I need a quick fix, you'll have to wait)although some whole foods do help mental health (mmm salmon cakes with sweet potatoes!). If you have a history of disordered eating, it might be better to avoid Whole30 altogether, as restrictive eating plans can be triggering. Is there any way to get Melissa's thoughts on this subject? Hi Morgan, Arm yourself with Whole30-compliant snacks, though (yes, they exist!) Slice up your favorite veggies (we love cucumbers or jicama) and dip away! https://whole30.com/downloads/whole30-shopping-list.pdf. This post may contain some links that are affiliate links, though products are ones I use personally and recommend. Nutpods Whole30 Approved Almond Milk. Try my Nutty Espresso Bars or my Sweet and Spicy Bars for some ideas! The amount of sugar listed on the nutrition label has nothing to do with whether something is Whole30 compatible. sign up for my newsletter and Nutpods Whole30 Approved almond milk coconut milk blend in original flavor, hazelnut flavor, and vanilla. Thanks so much for the heads up. All you really need are some nuts, seeds, and dried fruitbut you can also add unsweetened coconut flakes if you want a little extra sweetness. I thought that was one of the major food items to avoid? Chips:Not if theyre commercially prepared and/or deep fried, While we recognize that potatoes and other veggies are a real food, we also know that eating them in the form of fries and chips has turned them from produce into an adulterated commercial product. Its easy to find sweet potato, beet, or vegetable chips that meet the Whole30 ingredient standards. ), you can have all the nuts in this mixed butter, which inlcudes almonds, cashews, walnuts, brazil nuts, hazelnuts and pecans. Can someone please let me know? Pepper Jack Nut-Thins Honey Cinnamon Nut-Thins Pairing Crackers The layered flavors of these artisanal almond, brown rice, and seed crackers are ready to complement your pairing and dipping needs. We dip those crackers in single serve gucamaole also at Costco and even Aldi has these. If you want to learn more, you can find the official program rules here. Are Baken-ets pork rinds Whole 30 compliant? These are stripped of their nutrients, Slayton says. And, people were fans of the texture. Use their store locator to find a retailer nearest you. AnnaMargaret, Since all added sugars and most processed foods aren't allowed, Abbey Sharp, R.D., blogger at Abbeys Kitchen, tells SELF it's almost always better to make your own snacks. The label says it all: No B.S. RXBARs are made with a handful of whole ingredients, without added sugar or anything artificial. Stretch your legs without leaving the house. I completely agree those foreign looking ingredients are a lot to sift through when youre standing in a grocery store aisle! The 'Can I Have?' Please keep me posted on how it goes! However, the rules of W30 state that you're not supposed to eat any pre-processed chip or chip-like foods unless you make them yourself. They are low-sodium and contain no sugar. I didn't ask about snacking? When youre feeling fancy, a few strips of prosciutto wrapped around slices of cantaloupe makes for a great salty-sweet snack. Salty and crunchy, they're sure to satisfy all your chip cravings. 12 Best Healthy Crackers for Snacking 2023, According to Dietitians Mix it with veggies and top with a protein, and youve got a hearty meal. "Nut-Thins stand apart from the other crackers because they contain 400 milligrams of ALA omega-3s per serving ," Sassos says. Just kidding. Note: Your post will require moderator approval before it will be visible. Now welcomi, Figure out your best bet for fueling a crack-of-da, 6 Woman-Led Wellness Brands To Support Today, Trainers Cringe When You Use The Smith Machine For These Exercises, Reinvigorate Your Wellness Routine With 2023s Hottest Supplements, What Your Fingernails Say About Your Health, 5 Possible Reasons Why Youre Feeling Gassy At Night, The Importance Of Supporting Your JointsAt Any Age. And remember - peanuts aren't nuts! I would eat them on a W30, but if you have a love of chips, or have never done a W30 before, I would steer clear. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Jessica! Thank for having such well-rounded ones! Hi Suzanne! Continue blending until smooth, about 2 to 3 minutes total. Whole30 almond milk exclusively from Aldi can be found at an Aldi store near you. I live in Charleston, SC with my husband and son, and probably eat more ice cream than most would consider "a reasonable amount. Its a healthy option filled with vegetables like onions,, This Whole30 instant pot butter chicken couldnt be easier to make. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. This one is my favorite to use, its dishwasher safe, and has held up well for over a year. Thats why the Prevention team tore open dozens of boxes to find the best-tasting options availablefrom gluten-free or grain-free classics to cauliflower crackers. To me, thats Whole. All the custom flavor options. The Whole30 allows coconut aminos as a substitute for soy sauce. Raw cocoa powder is not sweetened and is ok to use on Whole30! If you're finding yourself offended by basic discussions of the rules, you may want to look inside yourself as to why that would be. *Yes, yes, and no because of the peanuts. Whole30 Approved Nut and Seed Butters. Hey there! So, while a gray area, the organic vanilla isnt labeled as vanilla extract, which is what would make it non-compliant. Clear All Sriracha Nut-Thins, Case of 6 $19.14 Hint of Sea Salt Nut-Thins Crackers, Case of 12 $38.28 Pecan Nut-Thins Cracker Snacks, Case of 12 $38.28 This slow cooker BBQ pulled pork recipe is so easy to prepare, cooks hands-free in the crockpot and is finished with a simple homemade BBQ sauce.